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Plate of quick honey garlic chicken bites with a drizzle of sauce

20 Minute Honey Garlic Chicken Bites

A fast, sticky, savory-sweet chicken dish perfect for busy weeknight dinners.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 350

Ingredients
  

Main Ingredients
  • 1.5 lbs boneless, skinless chicken thighs or breasts, cut into 1-inch pieces Thighs stay juicier.
  • 2 tbsp neutral oil (canola, avocado, or grapeseed)
  • 4 cloves garlic, finely minced Aromatic and sharp.
  • 1/3 cup honey Gives glossy, caramelized sweetness.
  • 3 tbsp low-sodium soy sauce or tamari For gluten-free option.
  • 1 tbsp rice vinegar or lemon juice Brightens flavors.
  • 1 tsp sesame oil Nutty finish.
  • 1/4 tsp red pepper flakes (optional) For mild heat lift.
  • 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry) Thickens the sauce.
  • to taste Salt and freshly ground black pepper
Garnish (Optional)
  • to taste sliced green onions
  • to taste toasted sesame seeds
  • to taste lemon zest

Method
 

Preparation
  1. Pat chicken pieces dry with paper towels; season lightly with salt and pepper.
  2. Mix honey, soy/tamari, rice vinegar, sesame oil, and red pepper flakes in a small bowl. Set aside.
Cooking
  1. Heat a large skillet over medium-high heat and add neutral oil.
  2. Add chicken in a single layer (work in batches if necessary). Don’t overcrowd — you want a golden crust.
  3. Sear until golden on most sides, about 3–4 minutes. Transfer to a plate.
  4. Lower heat to medium, add a splash of oil if needed, and sauté minced garlic for 30 seconds until fragrant.
  5. Pour in the honey-soy mixture and bring to a simmer. Stir for 1–2 minutes.
  6. Add the cornstarch slurry and stir until the sauce thickens and becomes glossy.
  7. Return chicken to the pan and coat thoroughly in the sauce. Cook 1–2 minutes more to finish and allow flavors to meld.
Plating
  1. Remove from heat and sprinkle with sliced green onions and toasted sesame seeds. Serve immediately.

Notes

For a vegan option, replace chicken with extra-firm tofu or cauliflower. Store leftovers in an airtight container for up to 3-4 days. Freeze portions for up to 3 months.