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Air Fryer Grilled Chicken

A quick and flavorful air fryer method for making tender, juicy grilled chicken with a slightly crisp exterior, perfect for any meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 200

Ingredients
  

Chicken Ingredients
  • 1.5 lbs Springer Mountain Farms chicken breast portions (4 oz each)
  • 1 tbsp olive oil Substitute: avocado oil for higher smoke point
Seasoning Ingredients
  • 0.75 tsp garlic powder Substitute: fresh minced garlic for more intensity
  • 0.5 tsp onion powder Substitute: shallot powder for a sweeter flavor
  • 1.75 tsp salt Substitute: reduced-sodium salt for a healthier option
  • 1.25 tsp paprika Substitute: smoked paprika for a deeper smokiness

Method
 

Preparation
  1. Pat the chicken breasts dry with paper towels and place them in a large bowl.
  2. In a small bowl, combine the garlic powder, onion powder, salt, and paprika.
  3. Add the olive oil to the chicken and toss until evenly coated. Sprinkle the seasoning mix over the chicken and rub it in well to cover all sides.
  4. Brush the bottom of the air fryer basket with olive oil to prevent sticking.
  5. Place the chicken breasts in the basket in a single layer, leaving space between each piece for even cooking.
Cooking
  1. Air fry at 380°F for 10 minutes. Flip the chicken and cook for another 10 minutes.
  2. Use a meat thermometer to check the internal temperature. Remove any chicken that reaches 165°F. Return any undercooked pieces to the air fryer and continue cooking in 3-minute intervals until fully cooked.
  3. Let the chicken rest for 5-10 minutes before slicing or serving to allow the juices to redistribute.

Notes

Store in an airtight container in the fridge for up to 3 days or freeze for up to 3 months. Common mistakes to avoid include not patting the chicken dry, overcrowding the basket, and not checking for doneness.