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BBQ Chicken Skewer Salad

A flavor-packed BBQ chicken skewer salad with marinated chicken, vibrant veggies, and a zesty dressing, perfect for summer gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch, Main Course, Salad
Cuisine: American, BBQ
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Chicken Skewers
  • 1 lb boneless, skinless chicken breasts, cut into cubes
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce (or a gluten-free alternative)
  • 1 tablespoon honey (or agave syrup for vegan)
  • 1 tablespoon smoked paprika
  • Salt and pepper, to taste
For the Salad
  • 4 cups mixed salad greens (spinach, arugula, romaine)
  • 1 cup cherry tomatoes, halved
  • 1 each bell pepper, diced (red or yellow for sweetness)
  • ½ each cucumber, sliced
  • ¼ each red onion, thinly sliced
  • Optional: Feta cheese or a dairy-free option for creaminess
For the Dressing
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste

Method
 

Preparation
  1. In a mixing bowl, combine olive oil, soy sauce, honey, smoked paprika, salt, and pepper. Add the chicken cubes, ensuring they are evenly coated. Let it marinate for at least 10 minutes, or up to overnight for more flavor.
Preparing the Skewers
  1. If using wooden skewers, soak them in water for 30 minutes to prevent burning. Thread the marinated chicken onto skewers, leaving a bit of space between each piece for even cooking.
Grilling
  1. Preheat your grill to medium-high heat. Grill the skewers for about 5-7 minutes on each side until cooked through and slightly charred. If your sauce is too thick while preparing, simply add a splash of water to adjust consistency.
Building the Salad
  1. In a large bowl, combine the mixed greens, cherry tomatoes, bell pepper, cucumber, and red onion. Toss together gently to avoid bruising the greens.
Making the Dressing
  1. In a small bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, salt, and pepper. Adjust seasoning to your preference.
Serving
  1. Place grilled skewers on top of the salad and drizzle with dressing. Add optional garnishes like feta cheese or fresh herbs for extra flavor.

Notes

Feel free to experiment with ingredients; for a tangy twist, substitute lemon juice with lime or add avocado for creaminess. For healthy alternatives, consider using Greek yogurt in the dressing instead of oil. Store any unconsumed chicken and salad separately in airtight containers for up to three days.