Ingredients
Method
Prepare the Blueberry Compote
- In a small saucepan over medium heat, combine the blueberries, lemon juice, and optional honey. Cook for 5–6 minutes, stirring frequently, until softened and juices are released. Mash lightly for a jam-like consistency.
- Remove from heat, mix in chia seeds if using, and allow to cool completely.
Make the Yogurt Base
- In a medium bowl, whisk together the Greek yogurt, vanilla extract, and honey until smooth and creamy. Adjust sweetness if needed.
Assemble the Bites
- Spoon about 1 tablespoon of yogurt mixture into each cavity of a silicone mini muffin tray, filling roughly ¾ of the way.
- Add ½ teaspoon of the cooled blueberry compote on top of each yogurt portion and swirl gently with a toothpick.
Freeze
- Place the tray flat in the freezer and allow to set for at least 2 hours, or until firm.
Serve & Store
- Remove the bites from molds and store in an airtight container or freezer bag. Thaw slightly before serving.
Notes
Cool the compote fully before adding to yogurt to prevent melting. Store bites layered between parchment for best results.
