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Chicken Avocado Melt

A warm, creamy sandwich featuring juicy grilled chicken, mashed avocado, and melty cheese between buttery toasted bread, perfect for a quick meal.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 2 sandwiches
Course: Brunch, Dinner, Lunch
Cuisine: American
Calories: 520
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces grilled chicken breasts (about 10–12 oz total), sliced or shredded Substitute: rotisserie chicken or shredded turkey for convenience.
  • 1 piece ripe avocado, mashed Substitute: 2 tbsp hummus or Greek yogurt for creaminess.
  • 4 slices bread (your choice: sourdough, whole wheat, or ciabatta) Alternative: low-carb bread or wraps.
  • 1 cup shredded cheese (cheddar or mozzarella) Substitute: pepper jack for heat or reduced-fat cheddar for fewer calories.
  • 1-2 tbsp butter for spreading Substitute: olive oil or cooking spray for a lighter crust.
  • Salt and pepper to taste Fresh-cracked pepper adds bite; flaky sea salt brightens the avocado.
Optional Add-ins
  • 1-2 pieces sliced tomato or roasted red peppers For acidity.
  • 1-2 cups baby spinach or arugula For peppery greens.
  • chipotle mayo or Dijon mustard For extra kick.

Method
 

Preparation
  1. Grill the chicken breasts until fully cooked. Season with salt and pepper.
  2. Preheat your grill or grill pan over medium-high heat. Cook chicken 5–7 minutes per side until internal temperature reaches 165°F (74°C). Let rest for 5 minutes, then slice or shred.
  3. Mash the avocado in a bowl and season with salt and pepper.
  4. Spoon avocado into a bowl, mash until slightly chunky, and add a pinch of salt and grind of black pepper. Optional: stir in a squeeze of lime juice.
Assembly
  1. Butter one side of each slice of bread. Spread butter evenly on one side of each slice; the buttered sides will face out.
  2. On the unbuttered side, layer the mashed avocado, grilled chicken, and shredded cheese.
  3. Top with another slice of bread, buttered side facing out, and press gently.
Cooking
  1. Heat a skillet over medium heat and grill the sandwich until golden brown and the cheese is melted, about 3–4 minutes per side.
  2. Use a spatula to press slightly and flip carefully.
Serving
  1. Slice in half and serve warm immediately.

Notes

For best texture, keep mashed avocado and chicken separate until ready to assemble. Store whole sandwiches wrapped tightly in the refrigerator for up to 2 days. Reheat in a skillet over low-medium heat for best results.