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Honey Mustard Chicken Salad

A vibrant and flavorful salad featuring juicy chicken breast, fresh greens, and a zesty honey mustard dressing.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Chicken
  • 2 pieces boneless, skinless chicken breasts Should be cooked until internal temperature reaches 165°F.
  • 1 tablespoon olive oil For cooking the chicken.
  • Salt and pepper to taste
For the Salad
  • 4 cups mixed greens (spinach, arugula, romaine)
  • 1 cup cherry tomatoes, halved
  • 1 piece cucumber, sliced
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup feta cheese (optional) For creaminess.
  • 1/4 cup walnuts or pecans For crunch.
For the Honey Mustard Dressing
  • 3 tablespoons honey Can substitute with agave nectar for lower calories.
  • 2 tablespoons Dijon mustard
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Method
 

Prepare the Chicken
  1. Season the chicken breasts with olive oil, salt, and pepper.
  2. In a skillet over medium heat, cook the chicken for about 6-7 minutes on each side until fully cooked.
  3. Allow the chicken to rest for a few minutes before slicing.
Make the Dressing
  1. In a small bowl, whisk together honey, Dijon mustard, apple cider vinegar, salt, and pepper until well combined.
Assemble the Salad
  1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
  2. Add in sliced chicken and drizzle with honey mustard dressing.
  3. Top with feta and nuts as desired. Toss gently to combine.
Serve and Enjoy
  1. Plate and savor the explosion of flavors!

Notes

For a tangy twist, substitute lemon with lime in the dressing. Store leftovers in an airtight container in the fridge for up to 3 days. Grilling extra chicken at the start of the week can save time.