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Delicious Rotisserie Chicken Bowl topped with fresh vegetables and sauces

Rotisserie Chicken Bowls

A nutrient-packed bowl combining shredded rotisserie chicken, whole grains, crisp vegetables, and a bold dressing, perfect for a quick weeknight meal.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Dinner, Main Course, Meal Prep
Cuisine: American, Mediterranean
Calories: 500

Ingredients
  

Main Ingredients
  • 2 cups shredded rotisserie chicken (skin removed) Reserve skin for crisp topping if desired.
  • 1.5 cups cooked brown rice, quinoa, or farro
  • 1 cup chopped cucumber
  • 0.5 cup shredded red cabbage
  • 0.5 cup diced red bell pepper
  • 0.5 avocado, sliced
  • 2 tablespoons chopped cilantro or parsley
Dressing Ingredients
  • 0.25 cup plain Greek yogurt or tahini For dressing base.
  • 1 tablespoon lemon juice Substitute lime for tangier notes.
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • to taste salt and pepper
  • 1 tablespoon toasted sesame seeds or chopped roasted peanuts Optional for added crunch.
  • 1 teaspoon sriracha or chili-garlic sauce Optional spicy option.

Method
 

Preparation
  1. Warm your cooked grain briefly in a microwave or skillet.
  2. Shred the rotisserie chicken, discarding most skin for a lighter bowl. Warm a tablespoon of olive oil in a skillet over medium-high heat, add the chicken, and sprinkle smoked paprika and a pinch of salt. Toss for 1–2 minutes until edges re-crisp.
  3. Whisk together Greek yogurt (or tahini), lemon juice, olive oil, smoked paprika, salt, pepper, and sriracha if using. Adjust acidity and consistency with a splash of water.
  4. Layer grains, vegetables, warm chicken, and avocado. Drizzle the dressing, sprinkle herbs and seeds, and finish with a squeeze of lemon.

Notes

For meal-prep bowls, store dressing separately and add just before eating to prevent sogginess. Experiment with different protein sources like roasted chickpeas or grilled tempeh for variations.