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Street Corn Chicken Rice Bowl

A vibrant and flavor-packed bowl that combines tender chicken, street corn, and fluffy rice, perfect for weeknight dinners or impressing guests.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 450

Ingredients
  

Main Ingredients
  • 2 cups cooked brown rice (for a nuttier flavor)
  • 1 lb boneless, skinless chicken thighs (juicier than breasts)
  • 1 cup corn kernels (fresh or frozen)
  • 1 piece red bell pepper (diced)
  • 1 piece avocado (sliced)
  • 1/4 cup fresh cilantro (chopped)
  • 1 piece lime (juiced)
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • to taste Salt and pepper
  • 1 piece jalapeño (finely chopped, optional for a spicy kick)

Method
 

Preparation
  1. Start by cooking the brown rice according to package instructions. Fluff after cooking, and set aside.
Seasoning
  1. In a bowl, mix the smoked paprika, garlic powder, salt, and pepper. Rub the spice mix onto the chicken thighs.
Cooking Chicken
  1. In a skillet over medium heat, add a dash of oil and cook the seasoned chicken thighs for about 6-7 minutes on each side or until golden brown and fully cooked (165°F internal temperature).
  2. If the chicken sticks to the skillet, let it cook a little longer to release more easily.
Adding Vegetables
  1. For the last 5 minutes of cooking the chicken, toss in corn and diced red bell pepper into the skillet.
Serving
  1. Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.
  2. In a large bowl, combine the rice, chicken, corn, pepper, avocado, and cilantro. Squeeze lime juice over the top.

Notes

Consider using pre-cooked rotisserie chicken and frozen corn to save time. For alternatives, use cauliflower rice for a low-carb option or grilled tofu for a vegan twist.