Ingredients
Method
Preparation
- Start by cooking the brown rice according to package instructions. Fluff after cooking, and set aside.
Seasoning
- In a bowl, mix the smoked paprika, garlic powder, salt, and pepper. Rub the spice mix onto the chicken thighs.
Cooking Chicken
- In a skillet over medium heat, add a dash of oil and cook the seasoned chicken thighs for about 6-7 minutes on each side or until golden brown and fully cooked (165°F internal temperature).
- If the chicken sticks to the skillet, let it cook a little longer to release more easily.
Adding Vegetables
- For the last 5 minutes of cooking the chicken, toss in corn and diced red bell pepper into the skillet.
Serving
- Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.
- In a large bowl, combine the rice, chicken, corn, pepper, avocado, and cilantro. Squeeze lime juice over the top.
Notes
Consider using pre-cooked rotisserie chicken and frozen corn to save time. For alternatives, use cauliflower rice for a low-carb option or grilled tofu for a vegan twist.
